Learn how to choose a CPAP mask based on your breathing style

If you experience sleep apnea and need a CPAP machine to help you breathe while sleeping at night, it is important to know about the different types of machines and cpapmasks available in the market. Each type of mask has its own benefits and there are some factors you need to consider while choosing your CPAP mask or machine.

One thing you should always consider while buying a CPAP machine is the way you breathe while you are sleeping. Those who are mouth breathers have different needs than those who breathe through their nose.

Read on to find out about how to choose the right CPAP mask according to your breathing pattern.

WHICH CPAP MASK IS BEST IF YOU ARE A MOUTH BREATHER?

CPAP machines are designed to help those suffering from sleep apnea by providing a continuous supply of oxygen so that they sleep soundly and wake up feeling fresh in the morning. Some CPAP masks cover only the nose while others form a seal around the nostrils while still others cover the nose as well as mouth.

A full-face  sleep apneamask covers the mouth as well as nose. That is why they are considered to be the best solution for mouth breathers and those who experience claustrophobia while wearing a mask as the mask touches only the outside of the face as compared to nasal masks which are more constricted around the nose and upper lip. Full face masks also benefit restless sleepers as the extra straps keep the mask firmly in place.

WHICH CPAP MASK IS BEST FOR YOU IF YOU ARE A NOSE BREATHER?

Breathing through your nose is considered to be the healthiest choice for sleep apnea. If you breathe through your nose while sleeping, you can use any type of CPAP masks except oral masks.

Don’t be discouraged if you try one mask and discover that it doesn’t suit you. You can always find another style until your feel comfortable sleeping at night.

Sleep experts are fantastic resources. Besides, helping you find the right mask style, they can also help you with fit concerns, comfort issues and general tips for adjusting to the therapy. Moreover, they can also help you determine when it's time to change your CPAP mask or replenish your CPAP supplies.

You can buyCPAP masksfrom MYCPAP. We are a businessowned and operated by sleep experts who have many years of experience dealing with various sleep issues.

We believe that education and follow-up is vital for achieving good patient outcomes while using CPAP machines.That is why, we only work with accredited outlets across the country.

With our many years of experience and understanding of sleep issues, you can trust us to be your CPAP experts.